One cup of Toasted bread slices is around 238 grams and contains approximately 625.0 calories, 18.7 grams of protein, 6.3 grams of fat, and 125 grams of carbohydrates.
Toasted Bread Slices are the perfect crispy base for your favorite toppings. Made from wholesome bread, they're a staple across many cuisines, from Italian bruschetta to classic avocado toast. With each bite, enjoy the delightful crunch that enhances flavors and textures, turning simple ingredients into gourmet bites. Whole grain options are rich in fiber, supporting heart health, while more indulgent choices like garlic bread can satisfy those comfort food cravings. Whether enjoyed as a snack or part of a hearty meal, toasted bread slices invite creativity and taste to your table!
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Nutrition Information
Calories |
625.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1125.0 mg | 48% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 12.5 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 312.5 mg | 24% | |
| Iron | 9.4 mg | 52% | |
| Potassium | 219 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
