Toasted banana bread

Toasted banana bread

Breakfast

Item Rating: 55/100

1 serving (80 grams) contains 250 calories, 4.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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735.3
calories
11.8
protein
117.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
735.3
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 8.8 g 44%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 588.2 mg 25%
Total Carbohydrates 117.6 g 42%
Dietary Fiber 5.9 g 21%
Sugars 58.8 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 2.9 mg 16%
Potassium 441.2 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

64.5%
6.5%
29.0%
Fat: 211 cal (29.0%)
Protein: 47 cal (6.5%)
Carbs: 470 cal (64.5%)

About Toasted banana bread

Toasted banana bread is a classic baked treat with roots in American home baking, popularized as a way to use overripe bananas. This moist, tender loaf is made from a mix of mashed bananas, flour, sugar, eggs, butter, and baking soda, often enhanced with vanilla extract, cinnamon, or walnuts for added texture and flavor. Once sliced and toasted, it develops a golden, slightly crisp exterior that complements its soft interior. Banana bread is rich in potassium from the bananas and can provide energy due to natural sugars and carbohydrates. Whole-grain or reduced-sugar variations can improve its nutritional value. While indulgent, its butter and sugar content should be enjoyed in moderation. The toasted version adds a warm, aromatic twist, perfect for pairing with a light spread of nut butter or fresh fruit for a satisfying, wholesome snack or breakfast option.