1 serving (80 grams) contains 250 calories, 4.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
735.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 8.8 g | 44% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 58.8 mg | 19% | |
Sodium | 588.2 mg | 25% | |
Total Carbohydrates | 117.6 g | 42% | |
Dietary Fiber | 5.9 g | 21% | |
Sugars | 58.8 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58.8 mg | 4% | |
Iron | 2.9 mg | 16% | |
Potassium | 441.2 mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Toasted banana bread is a classic baked treat with roots in American home baking, popularized as a way to use overripe bananas. This moist, tender loaf is made from a mix of mashed bananas, flour, sugar, eggs, butter, and baking soda, often enhanced with vanilla extract, cinnamon, or walnuts for added texture and flavor. Once sliced and toasted, it develops a golden, slightly crisp exterior that complements its soft interior. Banana bread is rich in potassium from the bananas and can provide energy due to natural sugars and carbohydrates. Whole-grain or reduced-sugar variations can improve its nutritional value. While indulgent, its butter and sugar content should be enjoyed in moderation. The toasted version adds a warm, aromatic twist, perfect for pairing with a light spread of nut butter or fresh fruit for a satisfying, wholesome snack or breakfast option.