Nutrition Facts for Toasted bagel with cream cheese
Image of Toasted bagel with cream cheese

Toasted bagel with cream cheese

Item Rating: 61/100

One cup of Toasted bagel with cream cheese is around 240 grams and contains approximately 560 calories, 16 grams of protein, 19 grams of fat, and 88 grams of carbohydrates.

Toasted Bagel With Cream Cheese is a delightful breakfast classic, hailing from Jewish cuisine. It features a golden-brown bagel, perfectly toasted to bring out its chewy texture and warm aroma. Topped generously with rich, creamy cheese, this combination creates a satisfying blend of savory and smooth flavors. While the bagel offers a source of carbohydrates for energy, the cream cheese adds a dose of protein and calcium. However, it's best enjoyed in moderation due to its higher calorie content. Ideal for those cozy mornings, this simple yet indulgent treat is sure to brighten your day!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 559.9999
Total Fat 19.2g 0%
Saturated Fat 11.2001g 0%
Polyunsaturated Fat g
Cholesterol 48mg 0%
Sodium 799.9999mg 0%
Total Carbohydrate 88.0001g 0%
Dietary Fiber 3.1999g 0%
Total Sugars 9.6g
Protein 16.0001g 0%
Vitamin D 0IU 0%
Calcium 160.0001mg 0%
Iron 4.8mg 0%
Potassium 160.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%
Protein: 10.9%
Carbs: 59.8%