1 serving (18 grams) contains 43 calories, 3.0 grams of protein, 3.3 grams of fat, and 0.0 grams of carbohydrates.
Calories |
573.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 44.0 g | 56% | |
Saturated Fat | 14.7 g | 73% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120 mg | 40% | |
Sodium | 1826.7 mg | 79% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 40.0 g | 80% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 13.3 mg | 1% | |
Iron | 1.3 mg | 7% | |
Potassium | 573.3 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Toasted Bacon is a savory delight featuring crispy bacon layered on toasted bread, often accompanied by butter, spreads, or additional toppings like lettuce and tomato. Originating from American breakfast and brunch culture, this dish showcases the rich, smoky flavor of cured pork that's cooked until crisp. Packed with protein and essential vitamins such as B12, bacon provides energy and aids in maintaining muscle health. However, it is also high in sodium and saturated fats, which can impact heart health when consumed excessively. The toasted bread offers carbohydrates for a quick energy boost, though nutritional value varies based on bread type. Pairing Toasted Bacon with healthy additions like whole-grain bread or fresh vegetables can create a more balanced option. Enjoyed as part of a meal or a snack, this popular treat combines indulgence with versatility, making it a favorite across many cuisines and occasions.