Toasted almond

Toasted almond

Nut

Item Rating: 81/100

1 serving (28 grams) contains 170 calories, 6.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.

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680
calories
24
protein
24
carbohydrates
60
fat

Nutrition Information

1 cup (112g)
Calories
680
% Daily Value*
Total Fat 60 g 76%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 24 g 8%
Dietary Fiber 12 g 42%
Sugars 4 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 300 mg 23%
Iron 4 mg 22%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

13.1%
13.1%
73.8%
Fat: 540 cal (73.8%)
Protein: 96 cal (13.1%)
Carbs: 96 cal (13.1%)

About Toasted almond

Toasted Almond is a flavor profile often associated with desserts, beverages, and snacks, inspired by the rich and nutty essence of almonds. Typically crafted using toasted almond extracts, almond butter, or finely chopped toasted almonds, this flavor adds depth and texture to dishes. It can be found in classic Italian desserts such as biscotti or gelato, highlighting its Mediterranean roots. Nutritionally, almonds are packed with healthy fats, protein, vitamin E, and magnesium, making them a heart-friendly choice. However, depending on the recipe, Toasted Almond items may include added sugars or saturated fats, especially in sweetened preparations like cakes or ice creams. For those seeking balance, enjoying Toasted Almond in its natural state—such as roasted almonds paired with fresh fruits—is a more wholesome approach. Ideal for nut lovers, this flavor brings indulgence while offering potential health perks when consumed mindfully.