1 serving (30 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 112.0 g | 40% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toastbrot
Toastbrot, commonly recognized as a staple in German cuisine, is a simple and versatile white bread. Typically made from wheat flour, water, yeast, salt, sugar, and sometimes added fats like butter or oil, it features a soft texture ideal for toasting. Toastbrot's mild flavor suits sweet and savory pairings, making it a favored choice for breakfast or quick snacks. Nutritionally, Toastbrot offers carbohydrates as a primary energy source but is often low in fiber compared to whole-grain alternatives. Some varieties are fortified with vitamins and minerals, providing added nutritional value. However, traditional Toastbrot may contain refined grains and added sugars, contributing to a higher glycemic index. Health-conscious consumers might opt for whole-grain or reduced-sugar versions to enhance its nutritional profile. Easily digestible, Toastbrot's simplicity and convenience make it a popular choice, though balanced use paired with nutrient-rich toppings is recommended for overall health.
