One cup of Toast with vegetal butter is around 120 grams and contains approximately 240 calories, 4 grams of protein, 22 grams of fat, and 40 grams of carbohydrates.
Toast With Vegetal Butter is a delightful treat that combines crispy slices of whole grain bread with a rich, plant-based butter made from wholesome ingredients like nuts, seeds, and avocados. Originating from a fusion of healthy eating practices, this dish embodies the spirit of modern cuisine. Packed with beneficial fats and fiber, it's a guilt-free option that promotes heart health and supports a balanced diet. Enjoy it topped with fresh herbs, sliced tomatoes, or avocado for an extra burst of flavor. Perfect for breakfast or a snack, Toast With Vegetal Butter is both nutritious and satisfying!
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22 g | 28% | |
| Saturated Fat | 7 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrates | 40 g | 14% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 5 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 2 mg | 11% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
