Toast with vegetables and melted cheese
One cup of Toast with vegetables and melted cheese is around 240 grams and contains approximately 601 calories, 29 grams of protein, 24 grams of fat, and 72 grams of carbohydrates.
Toast With Vegetables And Melted Cheese is a delightful fusion of crisp, golden-brown bread topped with a vibrant medley of sautéed vegetables and a gooey layer of melted cheese. This dish draws inspiration from Mediterranean cuisine, celebrating fresh, wholesome ingredients. Loaded with nutrient-rich veggies like bell peppers, spinach, and tomatoes, it's not just satisfying but also packed with vitamins and minerals. The cheese adds a creamy texture and protein boost, making it a comforting yet indulgent option. Enjoy it as a quick snack or a light meal that's both delicious and nourishing!
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Nutrition Facts
| Serving size | (240.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 600.9615 |
| Total Fat 24.0385g | 0% |
| Saturated Fat 12.0192g | 0% |
| Cholesterol 48.0769mg | 0% |
| Sodium 961.5385mg | 0% |
| Total Carbohydrate 72.1154g | 0% |
| Dietary Fiber 9.6154g | 0% |
| Total Sugars 7.2115g | |
| Protein 28.8462g | 0% |
| Vitamin D 120.1923IU | 0% |
| Calcium 480.7692mg | 0% |
| Iron 4.8077mg | 0% |
| Potassium 360.5769mg | 0% |
Source of Calories