Nutrition Facts for Toast with vegetable topping
Image of Toast with vegetable topping

Toast with vegetable topping

Item Rating: 76/100

One cup of Toast with vegetable topping is around 238 grams and contains approximately 476 calories, 14 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Toast With Vegetable Topping is a vibrant and nutritious dish that brings together crusty bread and a colorful medley of fresh vegetables. Topped with ripe tomatoes, crunchy bell peppers, and zesty herbs, this delightful creation is inspired by Mediterranean cuisine. Each bite is not only bursting with flavor but packed with vitamins and antioxidants, making it a healthy choice. The whole-grain bread provides fiber, while the assorted veggies add essential nutrients. Perfect as a light snack or a satisfying meal, Toast With Vegetable Topping is a delicious boost for your wellness journey. Discover the joy of eating well with this fresh and tasty option!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 7.1429g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 119.0476mg 0%
Iron 4.7619mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 12.7%
Carbs: 63.5%