Nutrition Facts for Toast with vegemite and butter
Image of Toast with vegemite and butter

Toast with vegemite and butter

Item Rating: 51/100

One cup of Toast with vegemite and butter is around 237 grams and contains approximately 711 calories, 19 grams of protein, 28 grams of fat, and 95 grams of carbohydrates.

Toast with Vegemite and Butter is a classic Australian breakfast staple that packs a punch of flavor. This simple yet satisfying dish features golden, crispy toast slathered with creamy butter and a rich layer of savory Vegemite, a yeast extract spread that’s beloved for its distinctive umami taste. Originating in Australia, it’s a go-to comfort food for many. While butter adds a touch of indulgence, Vegemite brings essential B vitamins and a low-calorie boost, making it a nutritious option when enjoyed in moderation. Whether enjoyed as a quick breakfast or a nostalgic snack, this iconic combination is sure to delight your taste buds!

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 710.9005
Total Fat 28.436g 0%
Saturated Fat 14.218g 0%
Polyunsaturated Fat g
Cholesterol 71.09mg 0%
Sodium 1895.7346mg 0%
Total Carbohydrate 94.7867g 0%
Dietary Fiber 4.7393g 0%
Total Sugars 9.4787g
Protein 18.9573g 0%
Vitamin D 0IU 0%
Calcium 94.7867mg 0%
Iron 4.7393mg 0%
Potassium 236.9668mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 10.7%
Carbs: 53.3%