One cup of Toast with turkey slice and parsley is around 238 grams and contains approximately 476 calories, 29.0 grams of protein, 19 grams of fat, and 48.0 grams of carbohydrates.
Toast With Turkey Slice And Parsley is a delightful and nutritious snack that combines whole grain toast with lean turkey slices and fresh parsley. This dish draws inspiration from classic sandwiches, making it a versatile option for any meal or a quick bite. The turkey provides a rich source of protein, while the parsley adds a burst of flavor and essential vitamins. Whole grain toast brings fiber to the plate, promoting digestive health. Whether enjoyed for breakfast, lunch, or a light dinner, this simple yet satisfying creation is not only delicious but also a heart-healthy choice. Indulge in the wholesome goodness of Toast With Turkey Slice And Parsley today!
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Nutrition Information
Calories |
476 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.0 mg | 23% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 48.0 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
