Toast with turkey and shredded chicken

Toast with turkey and shredded chicken

Lunch

Item Rating: 74/100

One cup of Toast with turkey and shredded chicken is around 225 grams and contains approximately 350.0 calories, 40.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

Toast With Turkey And Shredded Chicken is a delicious and hearty dish that brings together lean protein and wholesome flavors. Featuring a base of crispy toast, topped with tender turkey and juicy shredded chicken, this savory creation is perfect for lunch or a light dinner. Rooted in classic American cuisine, it’s both satisfying and versatile. Packed with protein, it's a great option for those looking to fuel their day healthily. Add fresh veggies or a dash of spices to enhance the flavor, making it not just nutritious, but utterly delicious. Enjoy a bite of comfort with every toasty morsel!

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350.0
calories
40.0
protein
30.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (225g)
Calories
350.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2 g 10%
Polyunsaturated Fat 0 g
Cholesterol 90 mg 30%
Sodium 500 mg 21%
Total Carbohydrates 30.0 g 10%
Dietary Fiber 2 g 7%
Sugars 2 g
protein 40.0 g 80%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 2 mg 11%
Potassium 350.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

34.1%
45.5%
20.5%
Fat: 72 cal (20.5%)
Protein: 160 cal (45.5%)
Carbs: 120 cal (34.1%)