One cup of Toast with toppings is around 236.9 grams and contains approximately 670.8 calories, 23.6 grams of protein, 7.9 grams of fat, and 121.0 grams of carbohydrates.
Toast With Toppings is a delightful culinary creation that transforms simple bread into a canvas for flavor and nutrition. Originating from various cuisines, this versatile dish can feature an array of toppings. Think creamy avocado, vibrant seasonal fruits, rich nut butters, or zesty spreads, all elegantly layered on crispy, golden toast. It's a meal that caters to every palate, offering healthy options with fiber, vitamins, and healthy fats, while also allowing for indulgent choices like melted cheese or sweet jams. Perfect for breakfast, brunch, or a quick snack, Toast With Toppings is a delicious way to fuel your day!
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Nutrition Information
Calories |
670.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1183.4 mg | 51% | |
| Total Carbohydrates | 121.0 g | 44% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 15.8 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.6 mg | 24% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 394.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
