Toast with tomatoes
One cup of Toast with tomatoes is around 238 grams and contains approximately 357 calories, 12 grams of protein, 7.1 grams of fat, and 60 grams of carbohydrates.
Toast With Tomatoes is a delicious and simple dish featuring crispy, golden-brown bread topped with ripe, juicy tomatoes. This classic Mediterranean delight showcases fresh ingredients like basil, garlic, and a drizzle of olive oil, creating a burst of flavor in every bite. Rich in antioxidants, tomatoes offer heart-healthy benefits, while whole-grain bread provides fiber and essential nutrients. Perfect for breakfast, lunch, or a light snack, Toast With Tomatoes is not only satisfying but also a nutritious choice that celebrates the simplicity of fresh, seasonal produce. Enjoy this vibrant dish as a wholesome addition to your culinary repertoire!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 7.1429g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 59.5238g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 9.5238g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories