Toast with tomato slices
One cup of Toast with tomato slices is around 238 grams and contains approximately 357 calories, 12 grams of protein, 4.8 grams of fat, and 60 grams of carbohydrates.
Toast With Tomato Slices is a delightful and vibrant dish, combining crunchy, golden toast with fresh, juicy tomato slices. This simple yet satisfying meal hails from Mediterranean cuisine, where tomatoes burst with flavor and are celebrated for their freshness. Topped with a drizzle of olive oil and a sprinkle of sea salt, it offers a rich array of vitamins, especially vitamin C and antioxidants. Whole-grain toast adds fiber, making this a wholesome choice for breakfast or a light snack. Indulge in the crispness of the toast and the sweetness of the tomatoes—it's a delicious way to embrace healthy eating!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 4.7619g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 59.5238g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 7.1429g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 119.0476mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories