One cup of Toast with tomato sauce is around 240 grams and contains approximately 601.0 calories, 29.0 grams of protein, 24 grams of fat, and 72 grams of carbohydrates.
Toast With Tomato Sauce is a simple yet delicious dish enjoyed in various cuisines around the world. This delightful creation features crispy toast topped with a vibrant, tangy tomato sauce, often seasoned with garlic, herbs, and a hint of spice. Originating from Mediterranean traditions, it’s a comforting staple that embodies warmth and flavor. Packed with antioxidants from the ripe tomatoes, this dish offers a healthy boost, while the whole-grain toast provides fiber to keep you satisfied. Perfect for breakfast, a snack, or even a light meal, Toast With Tomato Sauce is a quick and wholesome choice that doesn’t compromise on taste!
Log this food in SnapCalorie
Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 1202.0 mg | 52% | |
| Total Carbohydrates | 72 g | 26% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.6 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 120 mcg | 600% | |
| Calcium | 481.0 mg | 37% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 361.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
