One cup of Toast with tomato sauce and cheese is around 238 grams and contains approximately 595 calories, 29.0 grams of protein, 24.0 grams of fat, and 71.0 grams of carbohydrates.
Toast With Tomato Sauce And Cheese is a delightful and comforting dish that combines crispy, golden toast topped with rich tomato sauce and melted cheese. This simple yet satisfying meal has its roots in Italian cuisine, often enjoyed as a quick snack or a side dish. The vibrant tomato sauce brings a burst of flavor, while the cheese adds creaminess and warmth. Packed with vitamins from the tomatoes, this dish offers a dose of antioxidants, though it's best enjoyed in moderation due to the cheese's richness. Perfect for any time of day, Toast With Tomato Sauce And Cheese is a delicious fusion of flavors that's sure to please!
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Nutrition Information
Calories |
595 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.5 mg | 15% | |
| Sodium | 1190 mg | 51% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 119 mcg | 595% | |
| Calcium | 476 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.2 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
