One cup of Toast with swiss cheese is around 240 grams and contains approximately 800.0 calories, 40.0 grams of protein, 40.0 grams of fat, and 80.0 grams of carbohydrates.
Toast With Swiss Cheese is a delightful dish featuring crispy, golden-brown toast topped with melty, nutty Swiss cheese. Originating from Swiss cuisine, this simple yet satisfying treat can be enjoyed for breakfast or as a snack. The toasted bread provides a crunchy base, while Swiss cheese adds a creamy texture and rich flavor, complete with a hint of sweetness. While it’s indulgent, the dish offers protein and calcium from the cheese, making it a satisfying choice. Perfectly paired with fresh vegetables or a light salad, Toast With Swiss Cheese is comfort food that can still fit into a balanced diet.
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Nutrition Information
Calories |
800.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 1600.0 mg | 69% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 160.0 mcg | 800% | |
| Calcium | 1200 mg | 92% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
