One cup of Toast with sun-dried tomatoes and cheese is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 23.8 grams of fat, and 71.4 grams of carbohydrates.
Toast With Sun-Dried Tomatoes And Cheese is a delightful blend of crispy bread topped with tangy sun-dried tomatoes and rich, creamy cheese. This dish draws inspiration from Mediterranean cuisine, celebrating vibrant flavors and fresh ingredients. Packed with antioxidants from the tomatoes and a good source of calcium from the cheese, it offers a healthy twist on a classic snack. Whether enjoyed as an appetizer or a light meal, it’s a perfect balance of savory and satisfying, making it a must-try for any food lover. Indulge in this delicious treat that brings a taste of the Mediterranean right to your table!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 9.5 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
