One cup of Toast with strawberry jelly is around 237.0 grams and contains approximately 995.3 calories, 19.0 grams of protein, 9.5 grams of fat, and 189.6 grams of carbohydrates.
Toast With Strawberry Jelly is a delightful breakfast treat that combines crispy, golden-brown toast with a luscious spread of sweet, juicy strawberry jelly. Originating from classic Western cuisine, this simple yet satisfying dish features whole grain or white bread, complemented by the vibrant flavors of fresh strawberries. Packed with antioxidants and vitamins, strawberries add a healthy twist, while the toast provides essential carbohydrates for energy. Just be mindful of the sugar content in the jelly. Enjoy this delicious combination as a quick snack or a sweet start to your day!
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Nutrition Information
Calories |
995.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 189.6 g | 68% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 56.9 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
