One cup of Toast with strawberry jam and cream cheese is around 238.1 grams and contains approximately 666.7 calories, 16.7 grams of protein, 23.8 grams of fat, and 100 grams of carbohydrates.
Toast With Strawberry Jam And Cream Cheese is a delightful combination of creamy, tangy cream cheese layered over warm, crispy toast, all topped with sweet, vibrant strawberry jam. This classic treat hails from various cuisines, often enjoyed as a breakfast or snack. The richness of the cream cheese complements the fruity burst of strawberries, making each bite a perfect balance of flavors. While the strawberry jam adds a touch of sweetness, it's loaded with antioxidants and vitamins. Opting for whole-grain toast can boost fiber content, making this indulgence both delicious and nutritious!
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.6 mg | 15% | |
| Sodium | 1023.8 mg | 44% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 13.3 g | 47% | |
| Sugars | 33.3 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 333.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
