One cup of Toast with strawberries is around 236.2 grams and contains approximately 629.9 calories, 15.7 grams of protein, 7.9 grams of fat, and 118.1 grams of carbohydrates.
Toast With Strawberries is a delightful and refreshing treat perfect for any time of day. This simple yet delicious dish features golden-brown toast topped with sweet, ripe strawberries and a drizzle of honey or a spread of creamy yogurt. Originating from versatile brunch menus, it beautifully blends textures and flavors. Packed with vitamins and antioxidants, strawberries offer a burst of freshness while whole-grain toast provides essential fiber. Whether served as a quick breakfast or a delectable dessert, Toast With Strawberries is a wholesome and satisfying choice that celebrates the joys of seasonal fruit. Enjoy this vibrant dish for a tasty boost to your day!
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Nutrition Information
Calories |
629.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 787.4 mg | 34% | |
| Total Carbohydrates | 118.1 g | 42% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 39.4 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 7.9 mg | 43% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
