One cup of Toast with sprouts is around 250 grams and contains approximately 625 calories, 25 grams of protein, 12.5 grams of fat, and 100 grams of carbohydrates.
Toast With Sprouts is a vibrant and nourishing dish that features crisp, toasted bread generously topped with a medley of fresh, crunchy sprouts. Originating from the heart of health-conscious cuisine, this delightful treat combines protein-packed alfalfa, nutty mung bean, and zesty radish sprouts. Loaded with vitamins, minerals, and antioxidants, it’s a powerhouse of nutrition that promotes digestive health and boosts your immune system. Perfect for breakfast, a light snack, or a quick lunch, Toast With Sprouts is not only deliciously fresh but also a smart choice for those seeking a healthy lifestyle. Enjoy the crunch and the boost of energy in every bite!
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 100 g | 36% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
