1 serving (50 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 47.3 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toast with sprinkles
Toast with Sprinkles is a playful and colorful treat enjoyed worldwide, particularly popular in Dutch cuisine where it’s known as "Hagelslag op brood." This dish consists of a slice of toasted bread topped with butter and sprinkled generously with chocolate, rainbow, or fruit-flavored sprinkles. The bread provides carbohydrates for energy, while the butter adds a source of fats, essential for absorption of fat-soluble vitamins. The sprinkles, while vibrant and fun, primarily contain sugar, which contributes to a quick energy boost but should be consumed in moderation. Though not a significant source of nutrients, Toast with Sprinkles is often cherished as a nostalgic or celebratory snack. It’s an easy-to-make indulgence best enjoyed occasionally as part of a balanced diet. Variations using whole-grain bread or lower-sugar sprinkles can make this treat a slightly healthier option.
