Toast with spread

Toast with spread

Breakfast

Item Rating: 43/100

One cup of Toast with spread is around 240 grams and contains approximately 1296 calories, 25.6 grams of protein, 71.2 grams of fat, and 148.8 grams of carbohydrates.

Toast With Spread is a delightful and versatile snack enjoyed all around the world. At its core, it features perfectly toasted bread topped with a variety of flavorful spreads, from creamy avocado and rich nut butters to classic butter and sweet jams. Originating from simple home kitchens, this dish has evolved into a canvas for culinary creativity. Packed with whole grains, healthy fats, and essential nutrients, it can offer a nutritious boost while satisfying your cravings. Whether you’re after a quick breakfast or a leisurely brunch, Toast With Spread is the perfect choice for a tasty, wholesome indulgence!

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1296
calories
25.6
protein
148.8
carbohydrates
71.2
fat

Nutrition Information

1 cup (240g)
Calories
1296
% Daily Value*
Total Fat 71.2 g 91%
Saturated Fat 24 g 120%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 2080.0 mg 90%
Total Carbohydrates 148.8 g 54%
Dietary Fiber 8.0 g 28%
Sugars 0 g
protein 25.6 g 51%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

44.5%
7.7%
47.9%
Fat: 640 cal (47.9%)
Protein: 102 cal (7.7%)
Carbs: 595 cal (44.5%)