One cup of Toast with smoked salmon is around 238.5 grams and contains approximately 769.2 calories, 42.3 grams of protein, 38.5 grams of fat, and 61.5 grams of carbohydrates.
Toast With Smoked Salmon is a delightful and elegant dish showcasing perfectly toasted bread topped with creamy avocado and slices of rich, savory smoked salmon. This delectable combination hails from Nordic cuisine, celebrated for its fresh and bold flavors. Packed with omega-3 fatty acids, it's a heart-healthy choice that also offers protein and essential vitamins. Ideal for breakfast or a light lunch, this dish not only satisfies the palate but also nourishes the body. With just a sprinkle of capers and a squeeze of lemon, Toast With Smoked Salmon is a simple yet gourmet experience you won’t want to miss!
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Nutrition Information
Calories |
769.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.5 g | 49% | |
| Saturated Fat | 15.4 g | 77% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 115.4 mg | 38% | |
| Sodium | 2461.5 mg | 107% | |
| Total Carbohydrates | 61.5 g | 22% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 7.7 g | ||
| protein | 42.3 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
