One cup of Toast with shredded cheese is around 238.1 grams and contains approximately 714.3 calories, 33.3 grams of protein, 38.1 grams of fat, and 71.4 grams of carbohydrates.
Toast With Shredded Cheese is a simple yet satisfying dish that brings comfort to your table. Made with perfectly golden toasted bread, topped generously with a rich layer of shredded cheese, this delightful snack originates from various cuisines around the world, often enjoyed as a quick and easy meal. The melted cheese adds a creamy texture, harmonizing beautifully with the crispy toast. While it’s a source of calcium and protein, be mindful of portion sizes to balance indulgence with nutrition. Ideal for breakfast, lunch, or a late-night snack, Toast With Shredded Cheese is a delicious way to elevate your everyday toast!
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.1 g | 48% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 9.5 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 952.4 mg | 73% | |
Iron | 4.8 mg | 26% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.