Nutrition Facts for Toast with serrano ham
Image of Toast with serrano ham

Toast with serrano ham

Item Rating: 58/100

One cup of Toast with serrano ham is around 238 grams and contains approximately 595 calories, 29 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.

Toast With Serrano Ham is a deliciously simple dish that showcases the rich flavors of Spanish cuisine. This tantalizing treat features crispy, warm toast topped with thinly sliced, savory Serrano ham, which is known for its distinctive taste and melt-in-your-mouth texture. Each bite offers a perfect balance of carbohydrates and protein, providing a satisfying energy boost. While Serrano ham is high in protein and offers essential nutrients, it’s also high in sodium, so moderation is key. Enjoy this flavorful toast as an appetizer or a light meal, and indulge in a taste of Spain right at your table!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 23.8095g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 1904.7619mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 28.5714g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 3.5714mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%