Toast with scrambled eggs

Item Rating: 71/100

One cup of Toast with scrambled eggs is around 237 grams and contains approximately 394 calories, 19 grams of protein, 16 grams of fat, and 47 grams of carbohydrates.

Toast With Scrambled Eggs is a delightful, comforting dish that combines perfectly toasted bread with creamy, fluffy scrambled eggs. Originating from classic breakfast traditions, it's a staple in many cuisines around the world. The simplicity of eggs provides a rich source of protein and essential nutrients, while whole-grain toast adds fiber to keep you feeling full longer. Customize it with fresh herbs, cheese, or vegetables for an added flavor boost. Enjoy it as a quick, nutritious breakfast or a satisfying snack, making it a perfect choice for any time of day!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 15.7729g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 315.4573mg	0%
Sodium 630.9149mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 3.1545g
Protein 18.9274g	0%

Vitamin D 63.0916IU	0%
Calcium 157.7288mg	0%
Iron 3.1545mg	0%
Potassium 236.5931mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%

Protein: 18.6%

Carbs: 46.5%