Nutrition Facts for Toast with salmon
Image of Toast with salmon

Toast with salmon

Item Rating: 66/100

One cup of Toast with salmon is around 238 grams and contains approximately 595 calories, 36 grams of protein, 29 grams of fat, and 48 grams of carbohydrates.

Toast With Salmon is a delightful dish that brings together crispy, golden-brown bread topped with succulent slices of smoked or grilled salmon. Originating from Scandinavian cuisine, this savory treat is often elevated with creamy cream cheese, fresh dill, and a sprinkle of capers. It's not just delicious; it's also packed with health benefits! Rich in omega-3 fatty acids, high-quality protein, and essential vitamins, Toast With Salmon supports heart health and boosts brain function. Whether enjoyed as a breakfast staple or a sophisticated brunch option, this dish offers a perfect balance of flavor and nutrition. Treat yourself to a bite of culinary bliss!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 28.5714g 0%
Saturated Fat 7.1429g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 35.7143g 0%
Vitamin D 476.1905IU 0%
Calcium 119.0476mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%
Protein: 24.2%
Carbs: 32.3%