One cup of Toast with salami is around 238.1 grams and contains approximately 714.3 calories, 28.6 grams of protein, 35.7 grams of fat, and 71.4 grams of carbohydrates.
Toast With Salami is a delightful dish that combines crispy, golden-brown toast with savory slices of high-quality salami. Originating from Italian and Mediterranean cuisine, this flavorful treat offers a perfect blend of textures and tastes. The nutty crunch of the toasted bread pairs beautifully with the rich, spiced salami, creating a satisfying bite. While salami is high in protein, it can also be high in sodium and fat, so moderation is key. Enjoy it as a hearty snack or a light meal, and savor the bold flavors and simple ingredients that make Toast With Salami a timeless favorite!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 4760 mcg | 23800% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
