One cup of Toast with salami and cheese is around 238 grams and contains approximately 714 calories, 29.0 grams of protein, 36.0 grams of fat, and 71.0 grams of carbohydrates.
Toast With Salami And Cheese is a delightful fusion of savory and satisfying flavors. This dish features crispy, golden-brown toast topped generously with thinly sliced, flavorful salami and melty cheese, often a rich provolone or sharp cheddar. Originating from classic European charcuterie, it brings a taste of the old world to your table. While salami adds a punch of protein and indulgent flavor, it can be high in sodium and fat, so moderation is key. Pair this with fresh veggies or a side salad to balance the meal, making Toast With Salami And Cheese a deliciously tempting treat that's perfect for any time of day!
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Nutrition Information
Calories |
714 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.0 g | 46% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.0 mg | 31% | |
| Sodium | 1667.0 mg | 72% | |
| Total Carbohydrates | 71.0 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.0 g | ||
| protein | 29.0 g | 58% | |
| Vitamin D | 119 mcg | 595% | |
| Calcium | 476 mg | 36% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
