Toast with salame

Toast with salame

Appetizer

Item Rating: 53/100

One cup of Toast with salame is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 35.7 grams of fat, and 47.6 grams of carbohydrates.

Toast With Salame is a delicious, simple dish that beautifully combines crispy, golden toast topped with thinly sliced salame. Originating from Italian cuisine, each bite offers a perfect balance of savory flavors and satisfying textures. The rich, spiced salame is high in protein but can be a little salty, making it a treat to enjoy in moderation. Paired with a sprinkle of fresh herbs or a slice of cheese, this mouthwatering snack makes for a delightful appetizer or light meal, bringing a touch of Italy to your table. Perfect for gatherings or a cozy night in!

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595.2
calories
23.8
protein
47.6
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 71 mg 23%
Sodium 1905 mg 82%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 238 mg 18%
Iron 3.6 mg 20%
Potassium 357 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.4%
15.7%
52.9%
Fat: 321 cal (52.9%)
Protein: 95 cal (15.7%)
Carbs: 190 cal (31.4%)