One cup of Toast with salame is around 238.1 grams and contains approximately 595.2 calories, 23.8 grams of protein, 35.7 grams of fat, and 47.6 grams of carbohydrates.
Toast With Salame is a delicious, simple dish that beautifully combines crispy, golden toast topped with thinly sliced salame. Originating from Italian cuisine, each bite offers a perfect balance of savory flavors and satisfying textures. The rich, spiced salame is high in protein but can be a little salty, making it a treat to enjoy in moderation. Paired with a sprinkle of fresh herbs or a slice of cheese, this mouthwatering snack makes for a delightful appetizer or light meal, bringing a touch of Italy to your table. Perfect for gatherings or a cozy night in!
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71 mg | 23% | |
Sodium | 1905 mg | 82% | |
Total Carbohydrates | 47.6 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.8 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238 mg | 18% | |
Iron | 3.6 mg | 20% | |
Potassium | 357 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.