One cup of Toast with ricotta is around 240.4 grams and contains approximately 601 calories, 24.0 grams of protein, 24.0 grams of fat, and 72.1 grams of carbohydrates.
Toast With Ricotta is a simple yet delicious dish that features creamy ricotta cheese spread over perfectly toasted bread. Originating from Italian cuisine, it offers a delightful balance of flavors and textures. Topped with a drizzle of honey, fresh fruit, or a sprinkle of herbs, this dish is not only a treat for the taste buds but also a healthier option. Ricotta is packed with protein and calcium, while the whole grain toast provides fiber. Whether enjoyed as a light breakfast, a snack, or an elegant appetizer, Toast With Ricotta is a versatile delight that brings a taste of Italy to your table.
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Nutrition Information
Calories |
601 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 72.1 g | 26% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
