One cup of Toast with raspberry jam is around 236.6 grams and contains approximately 591.5 calories, 14.2 grams of protein, 9.5 grams of fat, and 106.5 grams of carbohydrates.
Toast With Raspberry Jam is a delightful treat that combines the crispness of freshly toasted bread with the sweet, tangy flavor of luscious raspberry jam. Originating from traditional breakfast tables, this simple yet satisfying dish brings a touch of comfort to any meal. Rich in antioxidants, raspberries add a healthy boost, while whole-grain toast offers fiber and essential nutrients. Perfect for a quick breakfast or a sweet snack, Toast With Raspberry Jam is a delicious fusion of flavor and nutrition that will keep you coming back for more!
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 518.5 mg | 22% | |
| Total Carbohydrates | 106.5 g | 38% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 51.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 212.9 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
