Nutrition Facts for Toast with radish and poached egg
Image of Toast with radish and poached egg

Toast with radish and poached egg

Item Rating: 71/100

One cup of Toast with radish and poached egg is around 236 grams and contains approximately 630 calories, 24 grams of protein, 7.9 grams of fat, and 118 grams of carbohydrates.

Toast With Radish And Poached Egg is a vibrant dish that beautifully marries flavor and nutrition. This simple yet sophisticated meal features crisp, buttery toast topped with fresh, peppery radishes and a perfectly poached egg, oozing rich yolk. Rooted in European cuisine, it offers a delightful crunch and a wonderful contrast of textures. Rich in protein from the egg and packed with vitamins from the radishes, it's a wholesome choice for breakfast or brunch. Plus, it’s low in calories, making it a heart-healthy option for any meal of the day. Enjoy the freshness and simplicity of this delicious toast!

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Nutrition Facts

Serving size (236.2205g)
Amount per serving % Daily Value*
Calories 629.9213
Total Fat 7.8739g 0%
Saturated Fat 1.5749g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1181.1024mg 0%
Total Carbohydrate 118.1102g 0%
Dietary Fiber 7.8739g 0%
Total Sugars 7.8739g
Protein 23.622g 0%
Vitamin D 0IU 0%
Calcium 157.4804mg 0%
Iron 7.8739mg 0%
Potassium 236.2205mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%
Protein: 14.8%
Carbs: 74.1%