Toast with prosciutto

Toast with prosciutto

Appetizer

Item Rating: 69/100

One cup of Toast with prosciutto is around 237.9 grams and contains approximately 269.0 calories, 10.3 grams of protein, 12.1 grams of fat, and 24.1 grams of carbohydrates.

Toast With Prosciutto is a delightful blend of crunchy, golden-brown bread topped with savory, thinly sliced prosciutto, adding a touch of Italian flair to your table. This simple yet elegant dish often features a spread of creamy ricotta or fresh arugula, enhancing its flavors and textures. Each bite offers a perfect balance of salty and creamy, making it an irresistible appetizer or snack. While prosciutto is high in protein, it's important to enjoy it in moderation due to its sodium content. Whether it's a casual brunch or a sophisticated gathering, Toast With Prosciutto is sure to impress!

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269.0
calories
10.3
protein
24.1
carbohydrates
12.1
fat

Nutrition Information

1 cup (237.9g)
Calories
269.0
% Daily Value*
Total Fat 12.1 g 15%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0 g
Cholesterol 34.5 mg 11%
Sodium 620.7 mg 26%
Total Carbohydrates 24.1 g 8%
Dietary Fiber 4.1 g 14%
Sugars 5.2 g
protein 10.3 g 20%
Vitamin D 0 mcg 0%
Calcium 69.0 mg 5%
Iron 2.8 mg 15%
Potassium 172.4 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

39.1%
16.7%
44.2%
Fat: 108 cal (44.2%)
Protein: 41 cal (16.7%)
Carbs: 96 cal (39.1%)