One cup of Toast with prosciutto is around 237.9 grams and contains approximately 269.0 calories, 10.3 grams of protein, 12.1 grams of fat, and 24.1 grams of carbohydrates.
Toast With Prosciutto is a delightful blend of crunchy, golden-brown bread topped with savory, thinly sliced prosciutto, adding a touch of Italian flair to your table. This simple yet elegant dish often features a spread of creamy ricotta or fresh arugula, enhancing its flavors and textures. Each bite offers a perfect balance of salty and creamy, making it an irresistible appetizer or snack. While prosciutto is high in protein, it's important to enjoy it in moderation due to its sodium content. Whether it's a casual brunch or a sophisticated gathering, Toast With Prosciutto is sure to impress!
Calories |
269.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.1 g | 15% | |
Saturated Fat | 5.2 g | 26% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 34.5 mg | 11% | |
Sodium | 620.7 mg | 26% | |
Total Carbohydrates | 24.1 g | 8% | |
Dietary Fiber | 4.1 g | 14% | |
Sugars | 5.2 g | ||
protein | 10.3 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 69.0 mg | 5% | |
Iron | 2.8 mg | 15% | |
Potassium | 172.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.