Toast with philadelphia

Toast with philadelphia

Breakfast

Item Rating: 69/100

One cup of Toast with philadelphia is around 237.3 grams and contains approximately 635.6 calories, 21.2 grams of protein, 8.5 grams of fat, and 110.2 grams of carbohydrates.

Toast With Philadelphia is a delightful blend of creamy Philadelphia cream cheese spread over perfectly toasted bread. Originating from classic American cuisine, this dish combines the rich, velvety texture of cream cheese with a variety of toppings, from fresh fruits and vegetables to savory herbs. Each bite is not just indulgent but can also be a healthier choice when topped with nutrient-packed ingredients. Rich in calcium and protein, Philadelphia cream cheese provides a satisfying base, making Toast With Philadelphia perfect for breakfast, brunch, or as a snack any time of day. Elevate your toast game with this simple yet delicious treat!

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635.6
calories
21.2
protein
110.2
carbohydrates
8.5
fat

Nutrition Information

1 cup (237.3g)
Calories
635.6
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 1.7 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1271.2 mg 55%
Total Carbohydrates 110.2 g 40%
Dietary Fiber 8.5 g 30%
Sugars 12.7 g
protein 21.2 g 42%
Vitamin D 0 mcg 0%
Calcium 169.5 mg 13%
Iron 6.8 mg 37%
Potassium 254.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

73.2%
14.1%
12.7%
Fat: 76 cal (12.7%)
Protein: 84 cal (14.1%)
Carbs: 440 cal (73.2%)