Nutrition Facts for Toast with pesto and feta
Image of Toast with pesto and feta

Toast with pesto and feta

Item Rating: 65/100

One cup of Toast with pesto and feta is around 238 grams and contains approximately 595 calories, 19 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.

Toast With Pesto And Feta is a vibrant and delicious dish that combines crispy, golden-brown bread topped with a creamy layer of basil pesto and crumbled feta cheese. This delightful treat draws inspiration from Mediterranean cuisine, celebrated for its rich flavors and wholesome ingredients. The fresh basil in the pesto not only adds a burst of flavor but also packs in antioxidants, while feta provides a good source of protein and calcium. Enjoy it as a light breakfast or a healthy snack, making it a perfect choice for those seeking tasty yet nutritious options. Indulge in this savory toast and elevate your culinary experience!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 28.5714g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 357.1429mg 0%
Iron 3.5714mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%
Protein: 12.3%
Carbs: 46.2%