One cup of Toast with peanut butter is around 240 grams and contains approximately 1068 calories, 32.0 grams of protein, 64.0 grams of fat, and 80.0 grams of carbohydrates.
Toast With Peanut Butter is a delightful, simple dish made from crispy, golden-brown bread topped with a generous spread of creamy or crunchy peanut butter. Originating in the United States, this iconic snack transcends borders, loved by many for its rich flavor and satisfying texture. Packed with protein, healthy fats, and essential vitamins, it provides lasting energy, making it a nourishing choice for breakfast, lunch, or an afternoon pick-me-up. While it’s important to enjoy in moderation due to its calorie density, the combination of whole grains and peanut butter brings a balanced bite of indulgence and health.
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Nutrition Information
Calories |
1068 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.0 g | 82% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 80.0 g | 29% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 8.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 800.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
