One cup of Toast with peanut butter and sweet milk is around 238.1 grams and contains approximately 714.3 calories, 23.8 grams of protein, 35.7 grams of fat, and 95.2 grams of carbohydrates.
Toast With Peanut Butter And Sweet Milk is a delightful combination that brings together the nutty richness of creamy peanut butter spread over warm, crispy toast, and the sweet drizzle of condensed milk. This comforting dish has roots in various cuisines, often enjoyed as a snack or breakfast in many cultures. While it’s a treat that satisfies your sweet tooth, it also packs a protein punch from the peanut butter, providing energy and fullness. Just remember, moderation is key— the sweetness can add extra calories. Perfect for those cozy mornings or a quick pick-me-up during the day!
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 47.6 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
