One cup of Toast with peanut butter and strawberries is around 237.3 grams and contains approximately 431.4 calories, 15.7 grams of protein, 17.6 grams of fat, and 54.9 grams of carbohydrates.
Toast With Peanut Butter And Strawberries is a delightful and nutritious treat that combines the creamy richness of peanut butter with the sweet, juicy burst of fresh strawberries. Originating from classic American kitchens, this simple yet satisfying dish is perfect for breakfast or a snack. Whole grain toast provides fiber and essential nutrients, while peanut butter offers protein and healthy fats. Topped with fresh strawberries, it adds a dose of vitamins and antioxidants, making this combination both delicious and wholesome. Indulge in a slice of toast that balances flavors and fuels your day!
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Nutrition Information
Calories |
431.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 411.8 mg | 17% | |
| Total Carbohydrates | 54.9 g | 19% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 19.6 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 96.1 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 680.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
