One cup of Toast with peanut butter and raisins is around 236.6 grams and contains approximately 1182.9 calories, 37.9 grams of protein, 56.8 grams of fat, and 142.0 grams of carbohydrates.
Toast With Peanut Butter And Raisins is a delightful treat that combines the rich, creamy flavor of peanut butter with the natural sweetness of plump raisins. This simple yet satisfying dish has roots in American cuisine, often enjoyed as a quick breakfast or snack. The whole grain toast provides fiber, while peanut butter offers protein and healthy fats, keeping you energized throughout the day. Raisins add a burst of antioxidants and natural sugars, making it a delicious and nutritious option. This combination is not only tasty but also packs a punch of essential nutrients, perfect for anyone seeking a satisfying and health-conscious snack!
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Nutrition Information
Calories |
1182.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.8 g | 72% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 47.3 g | ||
| protein | 37.9 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
