Toast with peanut butter and jelly
One cup of Toast with peanut butter and jelly is around 238 grams and contains approximately 690 calories, 17 grams of protein, 29 grams of fat, and 95 grams of carbohydrates.
Toast With Peanut Butter And Jelly is a classic American delight that combines the rich, creamy texture of peanut butter with the sweet, fruity burst of jelly, all atop a crispy slice of toast. Originating from the United States, this beloved comfort food is simple yet satisfying, often enjoyed as a quick breakfast or an afternoon snack. Peanut butter is packed with protein and healthy fats, providing energy and satiety, while jelly adds a touch of sweetness. Just be mindful of sugar content in some jellies, and opt for whole grain bread to boost fiber. Indulge in this nostalgic treat that's both delicious and versatile!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 690.4762 |
| Total Fat 28.5714g | 0% |
| Saturated Fat 5.9524g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 714.2857mg | 0% |
| Total Carbohydrate 95.2381g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 42.8571g | |
| Protein 16.6667g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories