Toast with peanut butter and honey

Toast with peanut butter and honey

Breakfast

Item Rating: 65/100

One cup of Toast with peanut butter and honey is around 236.7 grams and contains approximately 996.5 calories, 38.9 grams of protein, 60.1 grams of fat, and 88.3 grams of carbohydrates.

Toast With Peanut Butter And Honey is a delightful and nutritious treat. It features crispy, golden-brown bread slathered in creamy peanut butter, topped with a drizzle of sweet, natural honey. This simple yet satisfying dish transcends cultural boundaries, enjoyed in various forms around the world, especially in American and Asian cuisines. Peanut butter provides a rich source of protein and healthy fats, while honey adds essential antioxidants and natural sweetness. Together, they create a perfect balance of flavor and nutrition, making this toast not just a tasty snack, but a wholesome choice to start your day or recharge in the afternoon. Enjoy the harmonious combination of textures and tastes with every bite!

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996.5
calories
38.9
protein
88.3
carbohydrates
60.1
fat

Nutrition Information

1 cup (236.7g)
Calories
996.5
% Daily Value*
Total Fat 60.1 g 77%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 470.0 mg 20%
Total Carbohydrates 88.3 g 32%
Dietary Fiber 14.1 g 50%
Sugars 35.3 g
protein 38.9 g 77%
Vitamin D 0 mcg 0%
Calcium 212.0 mg 16%
Iron 3.5 mg 19%
Potassium 1113.1 mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

33.6%
14.8%
51.5%
Fat: 540 cal (51.5%)
Protein: 155 cal (14.8%)
Carbs: 353 cal (33.6%)