Toast with peanut butter and chia seeds
One cup of Toast with peanut butter and chia seeds is around 237 grams and contains approximately 1183 calories, 38 grams of protein, 71 grams of fat, and 95 grams of carbohydrates.
Toast with Peanut Butter and Chia Seeds is a delicious and nutritious snack that combines the creamy richness of peanut butter with the crunchy texture of chia seeds, all layered on warm, golden toast. This delightful treat hails from various global cuisines that celebrate simple yet wholesome ingredients. Packed with protein and healthy fats, peanut butter provides energy and supports muscle health, while chia seeds are loaded with fiber, omega-3 fatty acids, and essential minerals. Together, they create a satisfying and guilt-free indulgence that's perfect for breakfast or a mid-day boost. Enjoy the goodness of nature with every bite!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1182.9412 |
| Total Fat 70.9765g | 0% |
| Saturated Fat 11.8294g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 946.353mg | 0% |
| Total Carbohydrate 94.6353g | 0% |
| Dietary Fiber 23.6588g | 0% |
| Total Sugars 14.1953g | |
| Protein 37.8541g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 141.9529mg | 0% |
| Iron 7.0976mg | 0% |
| Potassium 946.353mg | 0% |
Source of Calories