One cup of Toast with peanut butter and cheese is around 237.3 grams and contains approximately 635.6 calories, 25.4 grams of protein, 8.5 grams of fat, and 110.2 grams of carbohydrates.
Toast With Peanut Butter And Cheese is a unique and savory treat that combines the creamy richness of peanut butter with the sharp, tangy flavor of cheese, all atop perfectly toasted bread. This dish draws inspiration from innovative snack trends, where sweet meets savory, showcasing flavors from various cuisines. While peanut butter offers a boost of protein and healthy fats, cheese adds calcium and depth, making this a satisfying option for any time of day. Though indulgent, it's a delightful way to enjoy a tasty twist on traditional toast, keeping your palate intrigued and your energy levels high. Perfect for adventurous eaters looking for something new!
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Nutrition Information
Calories |
635.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1271.2 mg | 55% | |
| Total Carbohydrates | 110.2 g | 40% | |
| Dietary Fiber | 8.5 g | 30% | |
| Sugars | 8.5 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 254.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
