Nutrition Facts for Toast with orange marmalade
Image of Toast with orange marmalade

Toast with orange marmalade

Item Rating: 60/100

One cup of Toast with orange marmalade is around 237 grams and contains approximately 592 calories, 9.5 grams of protein, 12 grams of fat, and 118 grams of carbohydrates.

Toast With Orange Marmalade is a delightful combination of crisp, golden-brown bread layered with zesty, sweet orange marmalade. This classic dish has origins in British cuisine, where it has long been a beloved breakfast staple. The marmalade, made from ripe oranges and sugar, offers a refreshing burst of flavor while providing a source of vitamin C. While the toast delivers carbohydrates for energy, be mindful of the added sugars in the marmalade. Enjoy this sweet treat as a quick breakfast or snack that balances sweetness with a touch of citrusy brightness!

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 592.4171
Total Fat 11.8483g 0%
Saturated Fat 2.3697g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 710.9005mg 0%
Total Carbohydrate 118.4834g 0%
Dietary Fiber 4.7393g 0%
Total Sugars 47.3934g
Protein 9.4787g 0%
Vitamin D 0IU 0%
Calcium 118.4834mg 0%
Iron 2.3697mg 0%
Potassium 236.9668mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.2%
Protein: 6.1%
Carbs: 76.6%