One cup of Toast with nut butter is around 236.6 grams and contains approximately 946.0 calories, 28.4 grams of protein, 47.3 grams of fat, and 94.6 grams of carbohydrates.
Toast With Nut Butter is a delicious and nutritious snack that combines the wholesome goodness of whole-grain bread with creamy, rich nut butter. Originating from diverse cuisines around the globe, this versatile dish can be made with almond, peanut, or cashew butter, offering a variety of flavors and textures. Packed with healthy fats, protein, and fiber, it's perfect for energizing your morning or refueling after a workout. Plus, it's a great source of vitamins and minerals. Drizzle on some honey or top with fresh fruit for an extra touch of sweetness and nutrition. Enjoy this simple yet satisfying treat any time of day!
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Nutrition Information
Calories |
946.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.3 g | 60% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.0 mg | 30% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 14.2 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.0 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
