Toast with mustard and relish

Toast with mustard and relish

Snack

Item Rating: 73/100

One cup of Toast with mustard and relish is around 238.1 grams and contains approximately 595.2 calories, 11.9 grams of protein, 19.0 grams of fat, and 95.2 grams of carbohydrates.

Toast With Mustard And Relish is a delightful and zesty snack that combines crispy, golden toast with a tangy layer of mustard and a sweet, crunchy relish. This simple yet flavorful dish draws inspiration from American comfort food, often enjoyed as a quick bite or appetizer. The whole grain toast provides fiber and essential nutrients, while the mustard adds a kick of flavor with fewer calories. The relish introduces a pop of sweetness and texture, making it an intriguing option for any palate. Perfect as a light lunch or party appetizer, Toast With Mustard And Relish is both satisfying and energizing!

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595.2
calories
11.9
protein
95.2
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

63.5%
7.9%
28.5%
Fat: 171 cal (28.5%)
Protein: 47 cal (7.9%)
Carbs: 380 cal (63.5%)